Rost Moves Mamas 1.4

Back and pelvic girdle pain are common during pregnancy and in the early postpartum years. This app is the inaugural installment in a series of Rosttherapy applications. It offers practical tips and recommended postures to aid women in preventing and alleviating back and pelvic pain throughout their pregnancies and beyond.

The content of this app has been meticulously curated and tested by a diverse group of individuals, including thousands of pregnant patients, women suffering from pelvic instability, those experiencing pelvic or back pain, as well as physiotherapists, manual therapists, exercise therapists, and pelvic floor therapists.

Your investment supports our ongoing scientific research into pregnancy-related pelvic girdle pain. Our aspiration is that these applications will be a valuable resource for women worldwide, empowering them to maintain their physical fitness and resilience during the significant phases of childbearing and child-rearing.